Earth element yoga: Grounding
In Earth Element Yoga we learn to ground our energy, improve our digestion, strengthen our core & stabilize our connection to our centre.
Supporting the release of old habits such as unhealthy eating & relationship patterns, that insatiably attempt to fill our mis-perceived sense of neediness. And connecting to the wholeness, fullness & contentment innate at our core.
In Earth Element Yoga we learn to ground our energy, improve our digestion, strengthen our core & stabilize our connection to our centre.
Supporting the release of old habits such as unhealthy eating & relationship patterns, that insatiably attempt to fill our mis-perceived sense of neediness. And connecting to the wholeness, fullness & contentment innate at our core.
In Earth Element Yoga we learn to ground our energy, improve our digestion, strengthen our core & stabilize our connection to our centre.
Supporting the release of old habits such as unhealthy eating & relationship patterns, that insatiably attempt to fill our mis-perceived sense of neediness. And connecting to the wholeness, fullness & contentment innate at our core.