Shraddha Yoga Therapy Classes
8x 30min Therapeutic Hatha Yoga Classes
to Nourish the 12 Primary Organ Systems of the Body
The Sanskrit term Shraddha translates as faith born from direct experience. In Shraddha Yoga Therapy we cultivate a heightened awareness of the 12 primary meridians that activate the 12 primary organ systems of the body, as recognized in Traditional Chinese Medicine, within the asana of Traditional Hatha Yoga.
Each yoga posture is designed to influence the flow of chi through particular meridians, influencing their corresponding organs & thus having a specific therapeutic effect.
These 8x 30minute yoga therapy practices are an invitation to come out of your head & into your body & explore for yourself the connection of your mind, body & spirit.
Please note: You can purchase a single class or the entire series
Shraddha Yoga Therapy Online Yoga Classes
Shraddha Yoga Therapy: Full Series
All 8 classes for holistic therapeutic support
Have access to all 8 classes so you can select the most appropriate class for you at any time. This bundle is hosted online, which means you can stream them online from your phone or laptop, or you can download them to your device for offline use.
$39.95 $29.95 (Save 25%)