Five element yoga: Overall Health & Wellbeing
In this complete five element practice we will explore asanas that optimize chi flow into all of the 12 primary organ systems via the 12 main meridians of TCM. Optimising Vitality, Purification, & All Round Health & Well Being.
A wonderful “cover all bases” practice to start the day!
In this complete five element practice we will explore asanas that optimize chi flow into all of the 12 primary organ systems via the 12 main meridians of TCM. Optimising Vitality, Purification, & All Round Health & Well Being.
A wonderful “cover all bases” practice to start the day!
In this complete five element practice we will explore asanas that optimize chi flow into all of the 12 primary organ systems via the 12 main meridians of TCM. Optimising Vitality, Purification, & All Round Health & Well Being.
A wonderful “cover all bases” practice to start the day!