Fire Element Yoga 1: Heart Opening
In Fire Element Yoga 1 we open the chest, strengthen & vitalize the upper body & activate the heart centre. A great practice to Increase Circulation, Unwind Shoulder Tension, Reduce Excess Heat in the body & Calm an Erratic Mind.
Psycho-emotionally illuminating our connection to our hearts innate wisdom, boundless joy, creativity & unconditional love. Inspiring the release of old stuck emotional wounds & protective armouring, & connecting to our capacity for forgiveness, healthy communication, intimacy & bliss. Opening the tissues around the heart, we inspire the palpable embodiment of the truth of the Love that we innately already are.
In Fire Element Yoga 1 we open the chest, strengthen & vitalize the upper body & activate the heart centre. A great practice to Increase Circulation, Unwind Shoulder Tension, Reduce Excess Heat in the body & Calm an Erratic Mind.
Psycho-emotionally illuminating our connection to our hearts innate wisdom, boundless joy, creativity & unconditional love. Inspiring the release of old stuck emotional wounds & protective armouring, & connecting to our capacity for forgiveness, healthy communication, intimacy & bliss. Opening the tissues around the heart, we inspire the palpable embodiment of the truth of the Love that we innately already are.
In Fire Element Yoga 1 we open the chest, strengthen & vitalize the upper body & activate the heart centre. A great practice to Increase Circulation, Unwind Shoulder Tension, Reduce Excess Heat in the body & Calm an Erratic Mind.
Psycho-emotionally illuminating our connection to our hearts innate wisdom, boundless joy, creativity & unconditional love. Inspiring the release of old stuck emotional wounds & protective armouring, & connecting to our capacity for forgiveness, healthy communication, intimacy & bliss. Opening the tissues around the heart, we inspire the palpable embodiment of the truth of the Love that we innately already are.