Therapeutic Yin Yoga 2: Hip Opening
In this deep & potent hip opening practice we create the opportunity to let go of the physical, mental & emotional "stuff" we store in our hips. We work specifically with the 6 primary meridian pathways that move through the hip joints, unpacking built up tension, increasing mobility & flexibility & inviting deep transmutation & freedom within multiple levels of our being.
In this deep & potent hip opening practice we create the opportunity to let go of the physical, mental & emotional "stuff" we store in our hips. We work specifically with the 6 primary meridian pathways that move through the hip joints, unpacking built up tension, increasing mobility & flexibility & inviting deep transmutation & freedom within multiple levels of our being.
In this deep & potent hip opening practice we create the opportunity to let go of the physical, mental & emotional "stuff" we store in our hips. We work specifically with the 6 primary meridian pathways that move through the hip joints, unpacking built up tension, increasing mobility & flexibility & inviting deep transmutation & freedom within multiple levels of our being.